Meet Your Coach
Welcome to EZ VERT! I’m Dr. Josh Sproul, a licensed Doctor of Physical Therapy and former dual-sport collegiate athlete (basketball / track & field).
My passion for vertical jump training started at a young age because I always wanted to dunk a basketball. Everyone always told me it wasn't possible unless I grew to be extremely tall. Refusing to accept that, I dedicated years to studying kinesiology, biomechanics, and human performance. I cracked the code — going from barely touching the net to throwing down windmill dunks and winning track & field championships.
I built EZ VERT to stop you from wasting time on guesswork. I've taken elite sports science and simplified it into a system that yields rapid results. Anyone can unlock explosive athleticism — you just have to be willing to put in the work. Are you ready to take your game to the next level?
Start Training With Josh
